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Smoothies -sounds tasty

When it comes to smoothies, it gives a mouthwatering effect on us. It is some of the rarest recipes. These are the tastiest as well as the healthiest drink. If you are planning to eat something tasty as well as are conscious about your health, then smoothies are the best recipe you can have we are here to know about some recipes of smoothies, the smoothie diet and an exceptional smoothie recipe with chia seeds. Smoothie types 1) Green smoothie

2) Frozen fruit smoothie

3) Green tea, banana, and blueberry 

4) Watermelon wonder

5) Coconut water barriers and barriers detox smoothie

There are also some special recipes 
 1) Glowing skin smoothies

2) Citrus flax green smoothie

3) Lime and coconut green smoothie

4) Peach banana spinach smoothie

Benefits of smoothies If you are planning to have yourself on a healthy diet, But do not want to eat that boring food you can even switch to smoothies. As, it is notorious, tasty, healthy as well as it will help you to stay in shape.

Smoothies can indeed be a nutritious and convenient meal substitute or a refreshing snack. Fortunately, they’re very easy to make. What you need are just a few basic ingredients blended together in order to render you a delicious smoothie in no time. Or, better still you can stir some unique foods in order to create that truly one-of-a-kind treat.

Chia seeds and smoothie

Chia seed comes from the flowering plant in the mint family. It is native to Guatemala and Mexico. They were eaten as far back as the sixteenth century and the Aztecs used them. They have many purposes once harvested from the flowers.

Chia seed is a good source of healthy fiber and nutritious. They also have tonnes of vitamins and minerals and also proteins. If now after reading this you want to mix this also with your smoothie recipe then we have a good one for you. For this click on the links given above.

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Now about the best time to post

Instagram is a social media app that allows users to share photos and videos from their lives, add captions, edit filters, tweak settings, engage with others, explore and creep, and so, so much more — you just have to know what you’re doing so you don’t get overwhelmed!

Social media users are obsessed with numbers. They track their likes, friends, followers, reposts, post engagements. You name it, they’re keeping an eye on it – as well they should. Those things are important for building a successful social media profile. This is especially true for Instagram followers. Both professional and personal accounts can benefit from a high follower count on Instagram. But there are a few tricks to building a solid following on Instagram. Lucky for you, we’ve got them all right here.

So, now if we know that Instagram likes and followers do matter then we should also keep this in our mind if we want fame.

Did you know? even the time of posting matters. So, we have something for you to know about the best time of posting. 

If you are having a business then follows these?

A high amount of businesses around the world use Instagram, with the number rising every year. It’s a great platform to post engaging pictures and unique video content. Research indicates that Generation X and Millennials are far more likely to purchase from a brand they follow on social media. The issue businesses are having is it can be difficult to organically appear on user’s feeds due to Ever changing algorithms on the social media site. Here is how to beat that and get your business noticed on Instagram.

The best time to post on Instagram is on Wednesday at 3 pm, Thursday at 5 am and 11 am and 3-5pm on Fridays. Overall Thursday is the best day as statically that is when there are the most likes and follows. Tuesday is the second best day and Friday the third. Generally, there is less Instagram engagement on the weekend with Sunday having the least active users on the site.5 am is a busy period because around this time people are waking up and checking their phones for updated content. The midday lull between 11 am, and 2 pm is also popular with users under 25, they will check their phones during their lunch break or bored during studies. Some professional brands found that their Instagram posts do well between 8 am and 9 am because people scroll on their phones during their morning commute. If you post videos, you are best scheduling them for between 7 pm and 11 pm because people aren’t going to pay attention to them during office hours.

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India’s schedule for 2019-20 Home season

The Board of Control for Cricket in India has announced the schedule of Team India for the 2019-20 home season which will include 5 Tests, 9 ODIs, and 12 T20Is.

The fixtures for 2019-20 Home season of Team India are as follow:-

Freedom Trophy – 2019 against South Africa

September 15: 1st T20I, Dharamsala 

September 18: 2nd T20I, Mohali 

September 22: 3rd T20I, Bengaluru 

October 2-6: 1st Test, Vizag 

October 10-14: 2nd Test, Ranchi 

October 19-23: 3rd Test, Pune

Bangladesh’s Tour of India – 2019 

November 3: 1st T20I, Delhi 

November 7: 2nd T20I, Rajkot 

November 10: 3rd T20I, Nagpur 

November 14-18: 1st Test, Indore 

November 22-26: 2nd Test Kolkata

West Indies’ Tour of India 2019 

December 6: 1st T20I Mumbai 

December 8: 2nd T20I, Thiruvananthapuram 

December 11: 3rd T20I, Hyderabad 

December 15: 1st ODI, Chennai 

December 18: 2nd ODI, Vizag 

December 22: 3rd ODI: Cuttack

Zimbabwe’s Tour of India – 2020 

January 5: 1st T20I, Guwahati 

January 7: 2nd T20I, Indore 

January 10: 3rd T20I, Pune

Australia’s Tour of India – 2020 

January 14: 1st ODI, Mumbai 

January 17: 2nd ODI, Rajkot 

January 19: 3rd ODI, Bengaluru.

South Africa’s Tour of India – 2020

March 12: 1st ODI, Dharamsala

March 15: 2nd ODI, Lucknow

March 18: 3rd ODI, Kolkata

It will be a full hectic schedule for India team before the ICC World Cup T20 that will be held in Australia in October 2020. The test matches will be the part of inaugural World Test Championship which will begin post World Cup 2019.

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Players to watch out for the 1st Match of World Cup 2019

Today is the day when the whole will be in front of the televisions as the ICC Cricket World Cup is going to start from today. The first match of the CWC 2019 will see the clash between the Hosts taking on the Proteas. It will be a dream start to the dream event for every Cricket fan.

Both the team are performing tremendously and the opener match will be something which will be important as it will let players know about the conditions of the pitch. The weather is not going good, as it is obstructing the matches and 2 warm-up matches were abandoned due to rain.

In the first match of the World Cup 2019, everyone is expecting a high scoring match, based on the England vs Pakistan series which was played earlier this month. 

With the strong batting line up like Jonny Bairstow, Jos Buttler, Joe Root, Jason Roy, England can easily score 340-350 in the opening match, whereas South Africa has also batsmen like Quinton de Kock, Hashim Amla, Faf du Plessis, David Miller, who can easily chase the big target.

The bowlers will be the game changer as it will be interesting to see which bowling style will come out as the partnership breaker. 

Dale Steyn will miss out the opening match as he is not fully fit from the injury he suffered in the IPL 2019.

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How MS Dhoni performance in IPL 2019 will help India in the CWC 2019

The IPL 2019 was the pure gold for MS Dhoni as his performance in this IPL was at another level, he saved his team from losing the match and clinched the win from the opponent’s team from his super striking knocks.

As the Cricket World Cup, 2019, is not away and this performance indicates how this will help the Indian team in England and Wales in the upcoming mega event.

In the 12th season of the Indian Premier League MS Dhoni scored 416 from 15 matches at an average of 83.20, and out of the 12 innings, he played he was not out on 7 occasions. He also became the first Indian player to smash 200+ sixes in IPL history and also became the wicket-keeper with most no. of dismissals (132*) in Indian Premier League history.

This performance will help the Indian team in the situation like, if the team is stuck in the middle overs and the top order is gone and the team have a big target to achieve.

MS Dhoni is the most experienced cricketer in India’s squad for the World Cup as he had played three CWC (2007, 2011, & 2015), and was the captain of the 2011 World Cup winning team, which was the first incident in Cricket World Cup history where the host of the tournament emerged as the Champions.

As Virat Kohli is going to captain the team in the Cricket World Cup for the first time, the experience and guidance of MS Dhoni will help him a lot in the ICC CWC 2019 in England and Wales.

Reference url: https://bit.ly/2JJB8Mr

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Online business manager

Today’s World is more like smart work over hard work. This is also sometimes right as many conveniences we are having we also have that much work to do. So, in this hectic life most of us, especially women who want to start working but are bound to their household can use online modes to fulfil their desire of working as well as take care of their home. 

Working online is a much elaborated platform, as it gives us many directions to go. Today, we are going to discuss a finest job online which is “online business manager”.

We are going to provide you with some information about online business manager and also how to become an online manager.

Online Business Manager

According to Tina Forsyth, the author of Becoming an Online Business Manager, the official definition of an Online Business Manager (OBM) is: “A virtually based support professional who manages online based businesses, including the day-to-day management of projects, operations, team members, and metrics.”

An OBM isn’t a virtual assistant who performs tasks. He or she is a professional business manager who runs the company’s daily operations to give the owner energy and time to focus on strategic growth. The OBM gives the owner permission to be the Visionary and serve her clients, plan the company’s growth and future, and use her gifts to their fullest potential.

The work of an OBM is to help in the Continuity of a Program, Helping in Business Productivity and to manage all activities from any place.

How to become an online business manager?

The first thing to do to become one is the possession of requires skill or set of skills. So the more the skills the better an OBM you are. However, another way to go about this is to make sure that you have studied the online business niche to find a skill that is in demand. This is because as an OBM, it really isn’t about the number of skills that you possess. A rated OBM is one that is very versatile and can perform various functions.

You need to have some important skills like

Knowledge of software tools: This includes basics like WordPress, funnel building tools, webinar platforms, etc.

Experience in content creation and copywriting

Design of business templates

Management of social media networks, including strategies on how to promote business brands on social media platforms

Customer management service operations. Etc.

As an OBM, you have to make sure that you are constantly seeking knowledge. Also, stay abreast of the ever-evolving internet and online business. That way you can be able to offer services and remain in business.   Reference URL: https://bit.ly/2WcpOid

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Amazing bed size facts

Do you know, there are over 53-bed types in this world. When it comes to buying a new bed you can clearly verify your convenience, as we have over 53 types of beds. Even, there are over a dozen are known standard bed sizes.

The first bed which was created was very weird

the first bed which was made was not so stylish or comfortable. this is amazing to know that the size of this bed was 18.12 feet long and was known to hold over 65 sleepers.

but now, the scenario has changed we now have a vast range of standardized beds.


1) the bunker bed


the bunk bed is known for its adventures frame as it has two-three bed frames stacked in it attached to each other. it is supported by four pillows and a ladder is taken in use to get to the upper beds. it is the best suited for children and hostelers.

2) The twin size bed

the size of the twin size bed is approx 29*75 inches. it is the most popular bed size. also, know for the best bed for adults. it can be used for the guestrooms and economy hotels.

3) The queen size bed

in the 1990s, the demand for the bigger bed started rising. then came the most known bed the queen bed. it is also the most popular size of beds in the United States and almost all over the world.

4) The king size bed

the king bed is the biggest bed ever known. its size is approx 2 twin beds. as they are bigger in size they also need a bigger space to be kept.

5) The California king size bed
it is one of the largest beds on the earth. its width is 72 inches and length is 84 inches. they were specially designed beds for the people with a height of 6 feet.

6) The grand king size bed
now its turn for the tall people. for you all, there is a specially designed bed the grand king size bed. it is a bed with a length of 98 inches. which makes it the largest bed size int the world.